Worried about a fall, an illness, a slip in self confidence? The Solo Travel Society has advice and encouragement for senior solo travelers.
Solo Female Travel: Tips and Tours by Women Who Know
Hi, We're Janice (I'm on the left and writing this post) and Tracey (on the right), and we are solo female travelers. Many, many women travel alone and they love it.
However, solo female travel can be a bit intimidating if you've not done it before.
That's why we've put together this category on Solo Traveler specifically for women who want to travel alone. It's designed to point you to the most relevant information for female solo travelers.
But first, I'd like to share what one of our readers and a solo travel newbie, Wendelyn, has to say.
"This month I booked my first solo trip to Paris. ... I just wanted to share this with you because you inspired me to let go of 2017 and forge ahead into 2018 with the knowledge that it does not require “someone else” to make my own way. I will be in Paris on my 57th birthday and I am very excited! Thank you so much. I have more to check out on your site and on Facebook but your message is an important one. Not just for the resources but for the spirit in which you support and encourage!!!
I have been telling my friends, “I am woman, hear me roar!” :)" Wendelyn
Table of Contents
Inspiring Solo Female Travelers Since 2009
Solo Traveler was launched in 2009 to fill an online void. There was very little information for female solo travelers at that time. As someone who, after years of family travel found herself traveling solo once again, I was determined to offer a personal voice and solid advice to women wanting to travel solo.
Since then, the community of women traveling solo has grown. Every week we receive emails from women taking their first solo trip. It is such a pleasure to receive them and learn how Solo Traveler has helped them on their journey. I hope this site, the many posts specifically for women and those for everyone, the Deals page and searchable trips page, and our newsletter will be equally valuable for you.
Solo Trips for Women
There are two ways that women travel solo: independently and with a tour.
We have lots on the site for those who want to travel solo independently. For a great summary and links to posts with more detail, read the next section of tips for solo female travelers.
For those who want to take a tour, there are a few things to consider.
- Tours Exclusively for Women. There are a number of tour companies that cater to female solo travelers. The easiest way to find them is to use our Searchable Trips page, under Trip Type scroll down and choose women only. As of the time of writing there were 21 trips for women promoted.
- Tours for Women and Men. In reality, tours are great for everyone and many women like to go on tours that include men. If this is the case, check out all trips being promoted by our tour advertisers.
Best Destinations for Solo Female Travelers
Women are not all the same yet the title above is used on article after article on the Internet as if we are.
Yes, there are destinations and trip types that may be particularly interesting for women. Retreats in exotic locales or cooking classes for a favorite cuisine may make a better destination for women than men. But, in fact, choosing a destination has little to do with your gender and more to do with your interests, travel experience and budget.
So, instead of giving you one list of best destinations for solo female travelers, I'm going to give you inspiration for every almost every kind of solo travel. We update these lists every year.
Where to Go? Great Destinations for First-Time Solo Travelers
Best Solo Travel Destinations: Real Solo Travelers Love These
Best Budget Destinations for Solo Travelers: 2023 Shortlist
Summer Solo Travel: Great Destinations, Good Times Guaranteed
Safe and Easy Hiking Destinations for Solo Travelers
Solo Travel for Women: Top 10 Tips
We are sometimes asked to narrow down our top tips for women traveling solo. Taking some from how to travel solo as a women, others from our safety advise and still more from our lifestyle pieces for women, here they are.
- Choose your destination with Intent. You can travel better simply by understanding why you want to go where you want to go. Dig down. The initial inspiration may come from a book you read or a movie you watched, but surely there’s more to the story. Understand your intent, what’s drawing you to the destination, and you’ll have a more enriching travel experience. Look above for all our inspiration posts for destinations.
- Plan your first night well. At minimum, have a place to rest your head on the first night of every destination on your trip and plan to arrive by mid afternoon. It’s important to have the time to find your hotel or hostel in daylight and time to change your accommodation if you determine that this is not the place for you. Read Solo Travel Safety: 50+ Tips for Those Who Travel Alone.
- Visualize the necessities but no more. Traveling solo does require attention to details. Visualizing how the practical aspects of your trip fit together, from departure to transfers to accommodation, help you travel with less stress. But stop imagining what the trip will be like at that point. Be open to opportunities as they arise. It’s impossible to travel without any expectations of a destination, however, the less you are driven by specific expectations the freer you will be to travel in the moment. Read Solo Travel. Mindful Travel.
- Pack light. You’re going to save money and be more mobile if you pack light. It requires a bit more planning to have a wardrobe that stretches from hiking boots to high heels but it can be done. Choose a base color (black, brown, beige, navy), a contrast color (white, beige…) and a color or two to accessorize and pull it all together. Read Bare Minimum Packing: Here’s Your Packing List.
- You do not have to eat alone. From cooking classes to day tours to themed dinners, there are so many ways to have company over dinner if that's what you want. Read Eating Alone Is Easy When You Know How
- Protect your documents, cards and cash. Keep your passport and other important documents secure. Have backup copies on you and at home with your trusted contact. Read Protect Yourself from Pickpockets: Keep Cards & Cash Safe.
- Meet other women travelers. You can build friendships with women around the world. My favorite way is by staying at hostels. Read Sleeping with Strangers: The Hostel Experience and Women Welcoming Women: A Gateway to International Friendships
- Stay local, buy local, meet locals. By planning well you will have a better understanding of how to be supportive of the local economy. Buy local crafts, eat local food, stay in locally-owned accommodation so that the profits don’t leave the country. And as you do all of this, connect with locals. This will give you much on which to reflect. Read Travel Deeper: How to Connect with Locals and 7 Ways to Find a Free Tour Guide When You Travel.
How Solo Female Travel Builds Confidence
While gaining confidence ranked third in our poll it is a big reason that women travel solo.
I was 58 when I took my first solo trip to Mexico a year ago. I never thought I could or would enjoy traveling alone, but I ended up loving it. ... My self confidence skyrocketed and I finally understood why so many people tout solo travel. I went back to the same Airbnb this year with a friend and I must say that my solo visit was ten times more fun. Just do it!" Nancy
The nature of confidence is that it only comes after you take the risk." Joanne
Your Specialist for Women who Travel Alone
To say experts may be a bit much but, as women, Tracey and I have a lot of experience traveling solo. We've been doing so for many years.
I went on my first solo trip in my twenties. I spent two weeks in Europe and, to tell you the truth, I was flying by the seat of my pants. I could have used some of the advice in the articles below. Since then I've enjoyed many years of solo travel. And, as a woman traveling alone, I've experienced the good and, on occasion, the bad. All of which has prepared me to write and publish Solo Traveler.
How'd we come to publish Solo Traveler? Well, for me, a love of travel, personal loss and an empty nest all conspired for me to travel solo more and begin Solo Traveler in 2009. As for Tracey, on her very first trip abroad, which was with a friend, she learned that solo travel was for her. As friends, it was natural for us to work together on Solo Traveler.
So we write. We write for male and female solo travelers in general. We write about travel and saving money, safety, destinations, packing and general solo travel tips. There's so much on the site. Below are links to posts specifically for women who travel alone but first, here's our shortlist of tips for women.
Why It’s Important for Women to Travel Alone
The special reasons it’s great for women to travel alone, plus top advice from Janice and Tracey who both travel solo, but quite differently.
Solo Travel Over 50: Embrace New Adventures on Your Terms
Solo travel over 50 and you will find new interests, gain new confidence, and discover new ways to navigate a major life transition.
Solo Female Travel Safety: Advice for What Women Worry About
While the majority of our tips are for everyone, there are a few solo female travel safety questions we get a lot. Here’s how to handle them.
10 Trailblazing Female Travelers To Be Inspired By
Let’s take a moment to celebrate some trailblazing female travelers. You’re bound to find inspiration in their travel accomplishments.
How to Plan Your Travel Wardrobe for Comfort and Style
Here’s how to create a travel wardrobe that is stylish and comfortable. Fashion capsule and color palette planning for urban travel.
Travel Writer Dervla Murphy: Being Alone Is Essential to an Important Journey
Prepare to be inspired by solo traveler, travel writer, cyclist, and octogenarian, Dervla Murphy who completed a cycling trip from Ireland to India in 1963.
Solo Female Travel: Why Do Women Travel Alone More than Men?
Why do women travel solo more than men? I’ve been asked the question so many times. So I dug into some research and formed a few theories.
Solo Travel. Mindful Travel.
When I travel solo I travel with more intent, more awareness. Solo travel is good for mindful travel.
Solo Female Travel Tips: Why, Where, How and Safety
Solo female travel has become very popular. Here are my tips for safe solo travel for women – and men.
Women Welcoming Women: A Gateway to International Friendships
On her grand solo adventure, a solo traveler discovers an organization of women welcoming women and building friendships around the world.
Licensed to Create: Finding Life-Work Balance Traveling Solo
Finding life-work balance is no easy task — even for a travel blogger. On my most recent trip to Goderich I discovered new creative ways of finding it.
Life, Death, Divorce and Solo Travel
From high adventure to profound learning, Solo Traveler reader, Elizabeth, shares her experience in Cape Town, South Africa.